Exercise Regimes

Here are two exercise regimes I wanted to remember. I’m pushing forward on my programs and I hit the weights for the first time seriously tonight. I love lifehacker.

100 Pushups in 6 weeks

From Couch to 5k

(edit: looks like the 100 pushups site is down…hopefully it will be back up soon)

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~ by entropyhed on July 15, 2008.